ColaCalm Therapy
Discover Empowerment, Resilience, and Well-being
Get the support, understanding, and strategies you need to navigate the challenges you face at ColaCalm Therapy.
Elizabeth Willits, M.S., LPC
As a compassionate therapist specializing in chronic illness, OCD, anxiety, depression, and adult ADHD, Elizabeth provides comprehensive support and guidance to adults and teens in South Carolina. With a deep understanding of the challenges posed by chronic illness, neurodiversity, and life transitions, she is dedicated to helping you navigate the complexities of your diagnosis, develop vital living skills, and embrace a fulfilling life.
Shelby Jones-Stewart, M.S., LPC
Shelby is a compassionate therapist who specializes in complex PTSD, gender identity, grief, and queer issues. She also has extensive experience supporting clients with anxiety, depression, ADHD, family conflict, and the impact of trauma. Drawing from approaches such as ACT, EMDR, DBT, and trauma-focused therapy, she helps teens and adults in South Carolina develop coping skills, process difficult experiences, and move toward a more balanced and fulfilling life.
Specializing in:
-
Living with a chronic illness can be challenging, but it doesn't mean you can't find joy and fulfillment along the way. From Ehlers-Danlos Syndrome to POTS, chronic migraine to fibromyalgia, and everything in between, I'm here to support you as we navigate the twists and turns you face. Let's develop strategies to manage the stress, cultivate resilience, and find ways to live life to the fullest, chronic illness and all.
-
Life transitions can be major milestones, such as moving to a new city, losing a loved one, or experiencing increased anxiety or sadness. Changes can also be more subtle, like transitioning from one life stage to another or adjusting to changes in relationships, career, or health. Whatever transition you may be facing, it is normal to feel a mix of excitement, anxiety, and uncertainty.
-
Living with adult ADHD can feel like riding an exhilarating roller coaster. Your quirks and unique way of thinking can be your greatest assets. Together, we'll unlock your potential, harness your strengths, and help you thrive in a world that may not always understand your vibrant mind.
-
ColaCalm provides comprehensive psychological assessments for Adult ADHD. Oftentimes marginalized populations are overlooked and underdiagnosed. Accurate diagnosis can open up the treatment and accommodation opportunities you need. Contact me today to schedule an Adult ADHD Assessment.
Take the first step towards embracing your true potential and living life to the fullest.
ColaCalm provides therapy to adults and teens living with ADHD and chronic illness in South Carolina.
ColaCalm Therapy is a proud member of Columbia Counseling Collective, a co-working space for therapists.
Schedule a Free Consultation
1817 Pickens Street
Columbia, SC 29201
Call or Text: 803-470-5837
Email: Colacalmsc@gmail.com
